Houston Personal Trainer

Name: Rhonda Farr Certifications: PFIT Certified Personal Trainer Phone: 713-702-1024 Age: 0 Hometown: Hobbies: Working out, golf, cycling, volunteer for children and animal organizations.

Training Philosophy:
Fitness is a journey, not a destination. It is one thing to know you want to lose weight, tone up, reduce stress and improve your mental focus, but getting there proposes a challenge and confusing process at times. Taking the first step can be a difficult. It's important to gain fitness knowledge with an experienced personal trainer and then set specific goals in order to know how to succeed. With the proper knowledge, leadership, motivation and right tools, we all have the ability to succeed in developing a healthier and more attractive physique. It takes a commitment in order to achieve and maintain a healthy lifestyle. It's never too late to improve a person's performance, appearance or increased longevity. TO SCHEDULE A CONSULT CALL 713-702-1024.