Houston Personal Trainer

Name: Clark Shao Certifications: NFPT Certified Personal Trainer Phone: 832-868-4385 Age: 25 Hometown: Houston, TX Hobbies: Researching the latest news regarding health and fitness, working out, cooking

Training Philosophy:
Why Fitness Resolutions? Clients are not just given directions and movements, they are educated as to the how and why behind their training so they may soon have the tools to design their own workouts. How? Fitness Resolutions utilizes proven principles not only from the latest research in the industry to safely produce the fastest, most efficient results possible, but effective traditional methodologies as well. What? Clients will build a new level of physical abilities, knowledge, and confidence along with that new body! The program includes imbalance-corrective exercises, core/stabilazation, heading toward their specific goals. Who? Fitness Resolutions helps all age groups and body types, and designs customized workout programs and nutrition consultations for each client accordingly.