HOUSTON PERSONAL TRAINER
 
 
 
Testimonials
 

Before I meet Johnny I was not living life to its fullest. As a registered nurse, I understood the importance of living a healthy life but continued to make excuses. Then I met Johnny and that all changed...

 

 

 

 

 

 

 

 

 

 

 
I quickly learned that properly executed exercise, sound nutrition and accountability equal great results. Johnny's knowledge of the human body and his passion for helping people be physically fit are quite apparent and make him and exceptional personal trainer. My only regret is that I waited so long to get serious about my health. Highly recommended trainer.

 

 

 

 

 

 

 

 

 

 

 
 
 
To schedule your FREE 30 MINUTE PERSONAL TRAINING SESSION please complete the form below or simply call 832-454-9993 and ask to schedule a Free Training Session with Johnny Gilbert.

Your Free Training Session includes:

  • body diagnostic consultation
  • goals assessment
  • nutritional guidance
  • cardiovascular training
  • dynamic strength training
  • comfortable, exclusive environment

 

Contact information:

First Name:
Last Name:
E-mail Address:
Phone Number:
Date of Birth:
Address:
City:
State:
ZIP:

 

Goals Assessment Form:

1 I am interested mostly in (check all that apply) Strength Training Balanced Nutrition
Weight Loss Sports Specific Training
Stretching/Flexibility Toning and Sculpting
Dietary Supplements Cardiovascular
Muscle Gain Wedding Makeover
Senior Strength Training Rehabilitation Training
 

2

 Are you training for a specific event, occasion, or sport? (wedding, vacation, reunion, trip, etc.)

 

If Yes, please explain:
 

3

Have you ever worked with a personal trainer before?

 
 

4

 What are the most convenient days and times for you to meet with your trainer? Monday Mornings
Tuesday Afternoons
Wednesday Evenings
Thursday    
Friday    
Saturday    
 

5

I would like to meet with my trainer:
 

6

Additional information you would like to share with us:

   

 
 
 
 
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